When I Feel Red: Embarrassed & Shy Reflection Activity

Help children explore feelings of embarrassment, shyness, and self-consciousness through guided reflection, emotional awareness, and supportive self-talk.

When I Feel Red encourages children to identify how embarrassment and shyness feel, explore situations that may trigger those emotions, and practice replacing unhelpful thoughts with kind and encouraging self-talk. Using characters from Slime Time Fun, children reflect on both their own experiences and the experiences of Buz and Budger.

This activity helps children understand that uncomfortable emotions are normal and provides opportunities to build confidence, self-compassion, and emotional resilience.

This Resource Supports:

• Emotional awareness
• Self-compassion
• Positive self-talk
• Emotional vocabulary
• Confidence building
• Perspective-taking
• Self-reflection
• Social-emotional learning

Perfect For:

• Classrooms
• Counseling sessions
• Therapy activities
• Small groups
• SEL lessons
• Homeschool environments
• Character education
• Guided emotional conversations

IMPORTANT:

This is a DIGITAL DOWNLOAD resource.

No physical product will be shipped.

Files will be available immediately after purchase for easy printing and ongoing use.